Profound Impact of Polyphenols on the Gut Microbiome

Health and Wellness /

Polyphenols and Gut Health Polyphenols are a diverse group of naturally occurring compounds found predominantly in plants. They have garnered significant attention due to their potential health benefits, particularly in relation to gut health. These compounds are classified into various categories, including flavonoids, phenolic acids, polyphenolic amides, and other polyphenols. Common dietary sources of polyphenols […]

Profound Impact of Polyphenols on the Gut Microbiome Read More »

Polyphenols: The Beneficial Compounds Found in Plant Foods

Nutrition /

Introduction to Polyphenols Polyphenols are a diverse group of naturally occurring compounds found abundantly in plant-based foods. They are characterized by the presence of multiple phenolic structures, which contribute to a wide array of beneficial properties. These bioactive compounds are predominantly found in fruits, vegetables, tea, coffee, red wine, and whole grains, highlighting the importance

Polyphenols: The Beneficial Compounds Found in Plant Foods Read More »

The Incredible Benefits of Polyphenols: What You Need to Know

Leave a Comment / Health and Wellness /

Introduction to Polyphenols Polyphenols are a diverse group of naturally occurring compounds found in plants, renowned for their potential health benefits. These bioactive compounds are primarily classified into two categories: flavonoids and non-flavonoids. Within these categories, there are more than 8,000 identified polyphenol compounds, each exhibiting unique properties and biological activities. Flavonoids, the most well-known

The Incredible Benefits of Polyphenols: What You Need to Know Read More »